Fuel your training programme with Waxy Maize Starch – a complex carbohydrate source popular with strength-based athletes who want to increase their calorie intake through carbohydrate and support recovery post-exercise. Combine waxy maize with protein post-exercise or anytime during the day as part of a weight gainer. Waxy maize starch is packed with 88g of carbohydrate per 100g, dissolves easily in water and is unflavoured – the perfect carbohydrate source to use as best fits your training goals!
Waxy Maize Starch is high in amylopectin and has a very low osmolality, meaning it’s a fast-digesting carbohydrate. Make sure your carbohydrate intake is 4g of carbohydrate per kg of your body weight during the four to six hours after exercise to benefit from the recovery of normal muscle function.
Mix 20-60g with 250-400ml water, or add to your own drinks and shakes according to your nutritional goals.
